Real Food
Growth hormones, chemicals, colors, heavy metals, pesticides and unhappy chickens are not part of a natural diet. Never-the-less they’re a big unhealthy part of modern food chains because chemicals are cheap and natural food isn’t. The cheap simulacrons spend on marketing not nutrition; and the bad food chases out the good.
I want you to eat ‘accurately’. One: you know what you want to eat, and two: you know how to get it; a rare skill in our modern world. It doesn’t have to be so difficult.
Recent Topics
- Toxin Checklist for Safe Kids
- Making Savings; The envelope system and other cost cutting tips.
- Backyard Chickens in Canada? The court date is this 5th of September in Calgary!
- Building, then failing, kitchen composting.
- Backyard Chickens in Calgary
- Immune system boosting nutrients.
- Nutrition of Staple Foods – Overview
- The Best Protein Foods for Brain Health.
- Antioxidants and Nutrition
- Brain Foods: The fats, minerals and vitamins that support brain function.
- Nutritional information of Five Diets: part 6 — More Minerals and Conclusions
- I’m volunteering with Slow Food Calgary at the Folk Fest, and here is a Slow Food Reading list.
- Nutritional information of Five Diets: part 5 — Calcium and Metallic Minerals
- Nutritional Information of Five Diets: Part 4 – Water Soluble Vitamins
- Nutritional information of Five Diets: part 3 — Fat Soluble Vitamins
- Nutritional information of Five Diets: part 2 — fats
- Nutritional information of five diets: part 1 — calorie breakdown.
- The Shopper and the Farmers Market – A Parable
- The Regulations that Create Factory Pig Farms
- Vegetable Nutrition Information: Part 4 – Minerals
- Vegetable Nutrition Information: Part 3 – Water Soluble Vitamins
- Not all organic eggs are made equal
- Aluminum Foil Steamed Chum Salmon
- It’s time to reconsider Raw Milk
- Raw milk, unpasteurized milk… Now I have some.
- Vegetable Nutrition Information: Part 2 – Vitamins
- Eat Insects! Have a cricket-bar!
- Vegetable Nutrition Information: Part 1 – Fats
- Diet Soda and Aspartame
- Healthy Meals from Healthy Foods: Foods with Protein Part 3 – Minerals
- Healthy Meals from Healthy Foods: Foods with Protein Part 2 – Vitamins
- Healthy Meals from Healthy Foods: Foods with Protein Part 1 – Fats
- What ‘Free Range’ really means in Chicken Hatcheries and Egg Production.
- How you can lose weight with good nutrition information and exercise
